Chakra Tibetan Singing Bowls have been a meditational and healing aid for over 1000 years. This Tibetan singing bowl has the sacral chakra in focus. As such, the sacral chakra is depicted inside the bowl and it creates a special sound to target the sacral chakra. As a result, the harmonious sound will transfer its healing attributes to the sexual organs, large intestine, lower vertebrae, pelvis, hip area and urinary bladder. It is a perfect gift for beginners because it is so simple to use. Just rub the stick around the outside of the bowl and you can produce the harmonious soothing music to create a relaxing and healing atmosphere in your home or office. Indeed, it is not necessary to go to a monastery to balance your chakras.